How to treat hormonal female acne and acne medications that cause sterility

At puberty, the hormones stimulate the sebaceous glands into generating more sebum, an oily substance that waterproofs and protects the skin and hair. However, sebum is also involved in the formation of acne, although the exact mechanism is not understood. It is believed that the pores become clogged with sebum, bacteria and dead skin cells, and that bacterial attack of this oily mass causes it to become infected. Your immune system reacts to the bacteria, and the pus is formed by dead white blood cells that succumbed during the fight with the bacteria. The immune system's inflammatory response causes the redness and inflammation.
Maintain a healthy kitchen with plenty of fruits, vegetables, and whole grains. Eat foods containing healthy omega-3 oils such as ground flaxseeds, salmon, and sardines. Drink six to eight large glasses of water a day. Vitamins A, B, C, and E, as well as chromium and zinc, all play a role in reducing and preventing acne. Avoid refined sugar, fried foods, and trans fat (such as milk, milk products, margarine, and any hydrogenated vegetable oils). Some people find that chocolate, caffeine, carbonated beverages, iodized salt, shellfish, wheat and/or milk products aggravate acne.
Home Remedy - you can also use a face steam to remove whiteheads. Add some essential oils to the steamer. The essential oil can be use for anti bacteria purposes. You can also use lemon juice to help reduce excess oils on the skin while it acts as an astringent.
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