Eating carrots help with acne

« ...Washing your face once a day and having a shower at night is more than clean enough to help you in your fight with acne. You must focus on other areas which contribute such as eating healthy, exercising and sleeping well. Also high zinc and fish oil tablets will go a long way to helping you beat the disease of the skin. I have been through this before and tried not washing and washing my face a lot. The best is once a day, not counting showers and shaving....
...It would also be helpful if you can find products with Salicylic acid and Benzoyl peroxide. The former is very helpful in treating acne because of its ability to penetrate hair follicle. It sheds the skin of dead cells, this process is called exfoliation. This reduces the number of pore clogging and thus prevents breakouts on the skin. Salicylic acid products can be bought over the counter and ranges from .5% to .2% in strength. The latter is another helpful chemical which kills the pimple causing bacteria in skin....»
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«...Using acne skincare products can be very beneficial for breakouts as they are often designed to dry up this excess oil and wash away the dirt and bacteria as well. However it's not a good idea to use these products on any other part of the face; acne skincare are usually very strong and don't actually prevent breakouts. Using them on the sensitive areas of the cheeks and neck when you don't have pimples there can dry up that skin and cause it to be red and irritated. Remember that acne skincare applies to acne only and not to other, more sensitive areas of the face....»
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